Ingredients..
- 1 packet of tempeh – grated
- 1 medium carrot – grated
- 2 sticks celery, finely chopped
- 1 medium onion – finely chopped
- 4 large fresh tomatoes, chopped (or 1 tin of chopped tomatoes if you have to)
- 1 clove of garlic, peeled and crushed
- 1 small aubergine, cubed; OR equivalent volume of chopped mushrooms; OR both if you’re a gutsy pig
- 2 tablespoons of tomato paste
- 2 tablespoons of miso paste
- 1 tablespoons fresh whole pepper corns (don’t substitute dried ones – must be fresh or if you don't have them don't use them)
- 1 ½ cups of red wine; plus a glass for you – You’re Worth It!
- Fresh picked herbs - chopped; parsley, rosemary, thyme, basil, 3 bay leaves
- Optional – a small hot, red chilli, chopped
- Lightly sauté onions in a truly excessive amount of olive oil until clear
- Add garlic, and chillies and sauté for an additional minute; low heat
- Add tempeh and sauté for an additional minute. Be careful it doesn’t stick
- Dissolve tomato and miso pastes in over medium heat with about half a cup of water. Add red wine and chopped tomatoes
- Once tomatoes have released some of their liquid, add all remaining ingredients
- Simmer on low heat for 45 minutes – covered. If it looks a little dry, add more water - you can alway reduce it.
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